9 Lessons Your Parents Taught You About Running Pram
What to Look For in a Running Pram
A running pram is a type of stroller that is designed to handle higher speeds and may offer suspension on the wheels to provide more comfort for infants. They usually feature a swivel wheel on the front that locks in the position for extra safety and a brake operated by hand to give you more control.
The majority of pelvic floor physical therapists recommend waiting until babies are nine-months-old before they begin buggy running. Every child is unique.
Safety first
It is gratifying to incorporate your baby into your fitness routine, however safety must always be your primary concern. Choose quiet, safe roads and wide paved paths. Keep to the daytime hours when your baby is the most happy. It's best to plan your run around the time of their fe...